In Defence of Food : The Myth of Nutrition and the Pleasures of Eating Christianity I could feel my heart

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In Defence of Food : The Myth of Nutrition and the Pleasures of Eating Christianity I could feel my heart[image] Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Pollan's bracing and eloquent manifesto shows us how we can start making thoughtful food choices

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