The Psychology of Yoga: 03 - Male and Female Psychology and the Sun Moon Meditation Books anxieties and past traumas hinder

anxieties and past traumas hinder us from realizing our full potential

they are the metaphorical representations of purposeful laws within the departments of Nature that operate from a location beyond our direct perception

Meditation is the most essential activity in yoga or any spiritual practice

and from Dhaumya to the Pandavas

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