Urad Gota Basmati Healthy frying

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Urad Gota Basmati Healthy fryingUrad Gota is a skinned, off white colored lentil with a sturdy savor and is native to India. It is a superb supply of protein and dietary fiber. It is one of the finest plant sources of protein. Minerals such as folic acid, iron, magnesium and potassium, and vitamin B are also there. Nutritional Facts Calories: 320, Carbs: 62 g, Fat: 2 g, Protein: 22 g How To Use Urad dal is extensively used in culinary preparations like dosa, idli, vada, and papad.

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