Distance Cycling Jr. In this updated edition

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Distance Cycling Jr. In this updated editionCentury, brevet, cross state, ultradistancethere is only one book that covers them all. Distance Cycling is a comprehensive guide for planning, training, and competing in long distance events. Long time distance cycling great John Hughes, an endurance coach and sport science expert, and coach Dan Kehlenbach team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning, with hands on

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