45cm Foam Roller Colour:Blue The 45cm roller provides a

The 45cm roller provides a more targeted massage than a longer roller and allows for greater versatility when rolling

Medium-Density EPE

Its shorter size makes it perfect for massaging smaller areas of your body that a 90cm roller is too long to reach

We believe 10mm is the perfect fitness for our mat

45cm Foam Roller Colour:Blue The 45cm roller provides aSelf Massage Your Muscles Self massage your pain away with a Core Balance 45cm Foam Roller. Short and portable to target smaller areas of your body and easily pop into your gym bag, the roller has a medium density foam construction and smooth surface to deliver a more soothing muscle massage. Medium Density EPE The muscle roller has a medium density EPE foam construction. Its firm enough to deliver a deep massage without feeling too unbearable.