Goodnight Mind for Teens Valentine's Day you’ll learn how to slow

you’ll learn how to slow down

Because the best things come in the smallest packages

#1 NEW YORK TIMES BESTSELLER • A collection of all-new soul-satisfying dishes from America’s favorite home cook

In The OCD Workbook for Teens

Goodnight Mind for Teens Valentine's Day you’ll learn how to slowTurn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You arent alone. There are so many reasons teens today have a difficult time going to sleepincluding early school start times, too much late night screen time, or just being anxious about what the future holds. You are at an important crossroads in your life, so its natural to feel overwhelmed at times. But its essential that you get the