The Happiness Trap: Stop Struggling and Start Living by Russ Harris 'O let them be left

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The Happiness Trap: Stop Struggling and Start Living by Russ Harris 'O let them be leftWhat if almost everything you believed about finding happiness turned out to be inaccurate and misleading? What if those very beliefs were in fact making you miserable? Too many of us are caught in the happiness trap: we think that we should be happy all or most of the time, and we believe that we can control the circumstances of our lives in order to avoid unpleasant experiences. In reality, every life is touched by disappointment and difficulty.

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