BJJ Private Lesson at Pythagoras Jiu Jitsu Clothing:Nogi (w/ Uke) Ingredients: Shea butter

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BJJ Private Lesson at Pythagoras Jiu Jitsu Clothing:Nogi (w/ Uke) Ingredients: Shea butter. Coordinate with Coach Charles to schedule the time for your lesson, and whether you'd like to focus on Gi, Nogi, or Self Defense. In martial arts, an Uke is a person on whom techniques are demonstrated typically for educational purposes. Adding a dedicated Uke to your private lesson is a great way to ensure you see everything from every angle, allowing Coach Charles to teach more effectively and gaining yourself or group an extra rolling partner

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