Jeet Kune Do 7 DVD Set by Paul Vunak Chin Na Uematsu Naoya Kadowaki Hideki

Uematsu Naoya　　Kadowaki Hideki

Ladder training

you will gain a deeper understanding of both the mechanics and philosophy that make Aikido an effective and harmonious martial art

These exercises aim to transform everyday movements into effective strengthening techniques

Jeet Kune Do 7 DVD Set by Paul Vunak Chin Na Uematsu Naoya Kadowaki HidekiRenowned JKD instructor Paul Vunak instructs a wide variety of JKD arts in this 7 volume set. Contents include: Vol 1: Jun Fan kickboxing V1 Includes many fundamental kickboxing drills and equipment training developed by Bruce Lee and Dan Inosanto. Vol 2: Jun Fan kickboxing V2 Includes advanced sparring techniques and drills for competition and self defense developed by Bruce Lee and Dan Inosanto. Vol 3: JKD Trapping Includes trapping from JKD, Wing