Escaping Knee on Belly and Reverse Knee on Belly (On Demand) Carlos Barrera Shihan Gordon Doversola

Shihan Gordon Doversola

The instructional concludes with a series of advanced kata featuring a variety of traditional weapons

including starting positions

You will learn the Baguazhang total body weapon concept as well as mind and body principles of combat preparedness

Escaping Knee on Belly and Reverse Knee on Belly (On Demand) Carlos Barrera Shihan Gordon DoversolaThe most detailed Knee on Belly instructional ever made! In this course, Ante Dzolic teaches everything you need to know about escaping the traditional knee on belly position and the reverse knee on belly position. Chapter List Escape Destinations Follow Through Weight placement and our movement Posture and Hand Placements The Reverse Shrimp Variation Fouling the Transition I Fouling the Transition II Bump Escape Make a Hole Grab a Belt Grab a Heel