Yin & Sound Evening Friday 30th January It is the responsibility of

It is the responsibility of the client to check the terms and conditions on a regular basis

This session will help you find inner peace and balance

This mindful practice is mostly focused on the lower body and allows you time and space to connect to yourself and relieves tension and stress

I invite you for a total indulgence because you deserve it

Yin & Sound Evening Friday 30th January It is the responsibility ofTURN INWARD AND LET GO YIN YOGA & SOUND MEDITATION EVENING Winter is the perfect time for rest and reflection, mirroring how nature hibernates during this season. The ideal time for slow and mindful movement to nourish the body and mind. Vanessa will guide you through a Yin Yoga session, Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3 5 minutes, this allows the connective tissue and fascia around the