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Gracie Jiu Jitsu Fundamentals DVD with Vacirca Brothers Gokor Chivichyan earning him a 5th Dan

Gracie Jiu Jitsu Fundamentals DVD with Vacirca Brothers Gokor Chivichyan earning him a 5th Dan

Name: Gracie Jiu Jitsu Fundamentals DVD with Vacirca Brothers Gokor Chivichyan earning him a 5th Dan
Brand: lifelines-uk.org.uk
SKU: 64750697981
Price: 26.95 USD
Availability: InStock
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SKU: 64750697981

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Gracie Jiu Jitsu Fundamentals DVD with Vacirca Brothers Gokor Chivichyan earning him a 5th DanGracie Fundamentals is the ideal starting point for anyone beginning their journey in Gracie Brazilian Jiu Jitsu. Designed specifically for adults with little or no prior experience, this program teaches the 36 core techniques that form the foundation of the Gracie self defense system in a safe, structured, and cooperative training environment. Each one hour lesson covers one standing self defense technique and one ground technique, allowing students

Store: lifelines-uk.org.uk · Domain: lifelines-uk.org.uk

Description

earning him a 5th Dan from the late Sosai Masutatsu Oyama

Techniques and etiquette involving kneeling

基本蹴り (Basic Kicks): Introduction to basic kicking techniques

各種掌法 (Various Palm Techniques):

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