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How to Defeat the Bigger, Stronger Opponent 5 DVD Set with Stephan Kesting & Emily Kwok Karate Urashi-Bo (Bo-2)

How to Defeat the Bigger, Stronger Opponent 5 DVD Set with Stephan Kesting & Emily Kwok Karate Urashi-Bo (Bo-2)

Name: How to Defeat the Bigger, Stronger Opponent 5 DVD Set with Stephan Kesting & Emily Kwok Karate Urashi-Bo (Bo-2)
Brand: lifelines-uk.org.uk
SKU: 83722860536
Price: 147.00 USD
Availability: InStock
Rating: 4.585 (7 reviews)

SKU: 83722860536

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USD147.00 USD183.00

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How to Defeat the Bigger, Stronger Opponent 5 DVD Set with Stephan Kesting & Emily Kwok Karate Urashi-Bo (Bo-2)DVD 1: Drills, Gi and No Gi Gripfighting (1 hour, 39 minutes) Emily starts by sharing her favorite fundamental, advanced and two person partner drills. Warm up your body, build strength and endurance, and create a foundation for the rest of her system with these highly functional sport specific movements. In part two of the DVD Emily gives you a detailed what to do breakdown of stand up and ground based gripfighting. She covers techniques that'll work

Store: lifelines-uk.org.uk · Domain: lifelines-uk.org.uk

Description

Urashi-Bo (Bo-2)

Constructing the Axis:

Katate-dori Shiho-nage (Single Hand Hold Four Directions Throw) Front and Reverse Techniques

Spanning various disciplines including Aikido

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