Centered Riding Biomechanics Published in 1972

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Centered Riding Biomechanics Published in 1972Sally Swift. Paper back, second hand, photos and illustrations. Centered Riding is for those with little experience all the way up to world class. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing,

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