Performance Breathwork & Mindfulness Workshop - May 21st “To begin to think with
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Performance Breathwork & Mindfulness Workshop - May 21st “To begin to think withOpen to all Regular Ticket 30 F45 Members 25 {click here} ~~~~~~~~~~~~~ Join us, in partnership with our friends at F45 Brighton, for our Performance Breathwork Mindfulness Workshop to assist with developing a mental fitness routine which is one of the best ways to increase self awareness, boost confidence and energy, and to support your physical training. By combining Mindfulness and Breathwork we bring together two scientifically proven ways to
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