Dashama Konah Gordon - 30DYC: 30 Day Yoga Challenge With Dashama Disc 5 (DVD) Label_Aural Music big air jumps and elbow-to-elbow

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Dashama Konah Gordon - 30DYC: 30 Day Yoga Challenge With Dashama Disc 5 (DVD) Label_Aural Music big air jumps and elbow-to-elbowYoga to help enhance your balance & focus, empower yourself from within and detox your body & mind The energy of empowerment comes from within. In this yoga practice you will connect to your power center and radiate that from within. This practice is created for all levels of ability, yet it will also be challenging enough to require the engagement of your core and the activation of your power center. Balance in the body is also a major function of

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