5" Deep Tissue Mobility Ball you'll be covered and be

you'll be covered and be able to move comfortably while still wearing it

enhance blood circulation in tight muscles and improve stretch reflexes

Use this pack as a cold wrap by putting it in the freezer

Place this Cold/Hot pack wherever it hurts

5" Deep Tissue Mobility Ball you'll be covered and beGood for Myofascial Release, Trigger Point Therapy, Massage ball for Feet, Back, Hips and Shoulder. Great for use after exercise or after sitting too much stiffness from being sedentary. The 5 inch diameter is the perfect size to perform a concentrated massage to any specific areas of the body. It's much more effective than smaller massage balls and foam rollers because of the multi dimensional roll capabilities. Simply lean on the massage ball and