CSI: Chronic Systemic Inflammation Digital or Printed:Digital Personal Trainers course from Body

Personal Trainers course from Body Blueprint on Vimeo

I always enjoy doing courses with you every year:) And this one was great as I learned how to support my mother better as she's going through cancer treatment

lesson planning for classes of all intensities

and I have enjoyed it very much

CSI: Chronic Systemic Inflammation Digital or Printed:Digital Personal Trainers course from BodyThis interesting and informative new workshop covers all aspects of acute and chronic inflammation. Types of inflammation, types of immunity, diagnosis, cells and organs of the immune system, how the immune system works, symptoms and causes of chronic inflammation, the affect of diet, alcohol, sleep, gut health and more have on inflammation. How chronic inflammation can cause muscle atrophy and how to prevent it from happening. CSI from Body Blueprint