The Mindfulness Logbook - Two 32-page custom books mo williams The Reunion

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The Mindfulness Logbook - Two 32-page custom books mo williams The ReunionThe Mindfulness Logbook is intended to help increase your emotional awareness and help you reflect on and therefore learn from, the passing days. Our books are designed with an introduction page, 30 days worth of morning and evening writing prompts, and a summary page. The morning page offers five writing prompts to help start your day, and the evening page offers seven prompts to guide you through a reflection of the days experiences. The Mindfulness

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