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Calisthenics X Mobility 2.0: New skills for advanced athletes Beispielsweise für den Fall

Calisthenics X Mobility 2.0: New skills for advanced athletes Beispielsweise für den Fall

Name: Calisthenics X Mobility 2.0: New skills for advanced athletes Beispielsweise für den Fall
Brand: lifelines-uk.org.uk
SKU: 31126018298
Price: 38.00 USD
Availability: InStock
Rating: 4.1962 (17 reviews)

SKU: 31126018298

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PLN38.00 PLN86.00

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Calisthenics X Mobility 2.0: New skills for advanced athletes Beispielsweise für den FallOff to new spheres! The second volume of the popular Calisthenics X Mobility concept goes one step further. From squats and splits to handstands, muscle ups and more. Learn to train at an advanced level with your own bodyweight without provoking injury or pain. The central concept remains: Become strong, flexible and pain free. About the authors: Monique Knig is Germany's first female calisthenics coach and Leon Staege is a mobility expert,

Store: lifelines-uk.org.uk · Domain: lifelines-uk.org.uk

Description

Beispielsweise für den Fall

boxing balls

You can then attach them anywhere you like

The LIFT is suitable for any static exercise and partly also for dynamic exercises where you do not have to turn around your own axis

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